About the show
Honest talk from a 1971-born Scotsman who got sober in 2005 and quit opioids in 2017. No holds barred - philosophy, spirituality, addiction, recovery, mental health, pressures of life, gratitude — these are all parts of my life that I talk about at length.
Quoth the Camser on social media
Episodes
-
Episode 139: 1000 True Fans
27 May 2022 | 14 mins
Pondering the concept of 1000 true fans on the back of joining Rob Hardy's membership at Ungated.
-
Episode 138: My New YouTube Channel Idea
20 May 2022 | 17 mins 38 secs
I'm inspired by two YouTube channels to start recording ambient videos of my local area. Is it a crazy idea? I don't think so!
-
Episode 137: Why Don't I Play Guitar So Much Anymore?
13 May 2022 | 17 mins 58 secs
Pondering resistance and figuring out a strategy for doing the thing I love more often.
-
Episode 136: 28 Days Later
14 February 2022 | 11 mins 34 secs
Reflecting on a 28-day streak of exercise and building habits.
-
Episode 135: Depression in the Family
2 February 2022 | 11 mins 18 secs
A candid chat about how depression is manifesting in the family.
-
Episode 134: The Pros and Cons of AA
14 January 2022 | 14 mins 6 secs
Some people evangelise Alcoholics Anonymous and other vilify it. There are very few people in the middle. I'm trying to occupy that space and explore the the pros and cons.
-
Episode 133: Diet and Exercise Feedback Loop
30 December 2021 | 13 mins 49 secs
I'm getting tired of my sugar cravings and how it gets me down in December to the point where I'm like 'I deserve this'. It's self-harm, plain and simple.
-
Episode 132: What Step 3 of AA Means to Me
17 November 2021 | 12 mins 20 secs
Step 3 reads "Made a decision to hand our will and our lives over to the care of God as we understood him." Here's how I think about that.
-
Episode 131: Self Sabotage
25 May 2021 | 13 mins 22 secs
Everytime I start to get momentum, I seem to sabotage it. Why is that?
-
Episode 130: Resistance is Futile
11 April 2021 | 30 mins 1 sec
I'm reading The War of Art by Steven Pressfield and it has me pondering my own resistance.
-
Episode 129: Grocery Shopping and Despair
22 March 2021 | 18 mins 29 secs
-
Episode 128: Meditation works!
8 March 2021 | 13 mins 25 secs
I think I always knew that meditation works, but I just wasn't doing it. Somehow that changed this week without my really intending it to. It found me.